Workout of the Week - Butt & Boobs Holy smoke! Did you know how easy it was to improve your butt and boobs in one workout?! It’s mind-blowing really! Another simply and effective workout from …
Workout of the Week – Let’s get cooked
Workout of the Week - Let’s get cooked With so much craziness happening in the world, let’s focus on something positive. Being fit and healthy! Today we have a workout that you can do from home …
Continue Reading about Workout of the Week – Let’s get cooked →
Workout of the Week – Ramp it up
Workout of the Week - Ramp it up Want a tough workout that you can do from home? We have you covered! This will leave your legs feeling scorched with a little rest to attach your pressers! …
Workout of the Week – Balancing Smoke
Workout of the Week - Balancing Smoke Balancing smoke can be hard, but once you master it will stay with you for your whole life. This workout will build speed, balance and strength for all around, …
Continue Reading about Workout of the Week – Balancing Smoke →
Workout of the Week – DT+
Workout of the Week - DT+ If you know what the workout DT is… great! If not, even better! Grab a couple dumbbells and let’s make your life better. It will only take 8-16 minutes. Guaranteed! …
Workout of the Week – Snow Ball
Workout of the Week - Snow Ball This workout doesn’t require you to make a snow ball, but it might start a snow ball of fitness and weight loss results for you! ;-) Remember, you can sign up to …