fitness - nutrition - movement
On this episode of the Get Better Project I talk to professional runner Allie Kieffer about how she trains, eats, and manages her life to be as good as she is. Listen on: iTunes | Google Play | …
Continue Reading about Professional Runner Allie Kieffer – Ep. 16 →
On this episode of the Get Better Project I get to talk with my good friend, 4 x CrossFit Regionals competitor, world class chiropractor, and owner of the Elevate Human Potential CrossFit, Karla …
Continue Reading about Karla Wolford 4 x CrossFit Regionals Athlete – Ep. 15 →
On this episode of the Get Better Project I have the privilege of speaking to one of the best (and nicest) people in the sport of CrossFit, Scott Panchik! Listen on: iTunes | Google Play | …
Continue Reading about Scott Panchik CrossFit Games Athlete – Ep. 14 →
On this episode of the Get Better Project I get to chat with 6 time CrossFit Games athlete Dani Horan! Listen on: iTunes | Google Play | Stitcher I always try and make a minimum of five minutes a …
Continue Reading about Dani Horan CrossFit Games Athlete – Ep. 13 →
On this episode of the Get Better Project I have the privilege of talking with one of the smartest guys in cycling and strength, Menachem Brodie! Listen on: iTunes | Stitcher Show notes Questions …
Continue Reading about Menachem Brodie Strength Training & Cycling Expert – Ep. 12 (explicit) →
This time around we were able to talk to a whole Games Team! CrossFit 417 Games Team! Listen on: iTunes | Stitcher Resources and links mentioned in this podcast CrossFit 417 - CrossFit …
