Workout of the Week - Step Down Let’s Step Down to get your fitness UP! This full body workout will leave you sweaty, feeling confident, and with a faster metabolism. Did I mention that …
Workout of the Week – Legs on FIRE
Workout of the Week - Legs on FIRE Hot damn! Here comes the only leg workout that you need all week. And you better get ready because you might need a leg massage after this one. …
Workout of the Week – Hot Hammies
Workout of the Week - Hot Hammies If you like good looking hot hammies... you’ll LOVE this workout! You’ll also have to love working hard :-). Work hard and the results will come. If you have …