Workout of the Week - Upscale When you do this workout you will be upscaling your life, and upscale is really all about how the movements get harder and harder as you get into the workout. Have …
Workout of the Week – Step Down
Workout of the Week - Step Down Let’s Step Down to get your fitness UP! This full body workout will leave you sweaty, feeling confident, and with a faster metabolism. Did I mention that …
Workout of the Week – Legs on FIRE
Workout of the Week - Legs on FIRE Hot damn! Here comes the only leg workout that you need all week. And you better get ready because you might need a leg massage after this one. …
Workout of the Week – Hot Hammies
Workout of the Week - Hot Hammies If you like good looking hot hammies... you’ll LOVE this workout! You’ll also have to love working hard :-). Work hard and the results will come. If you have …