Workout of the Week - Legs on FIRE Hot damn! Here comes the only leg workout that you need all week. And you better get ready because you might need a leg massage after this one. …
Workout of the Week – No time to whine
Workout of the Week - No time to whine If you’re a whiner then you should turn around now. This workout is super simple, it will get you great results, and all you have to do is put your head …
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Workout of the Week – Hot Hammies
Workout of the Week - Hot Hammies If you like good looking hot hammies... you’ll LOVE this workout! You’ll also have to love working hard :-). Work hard and the results will come. If you have …
Workout of the Week – Hold Your Goblet
Workout of the Week - Hold Your Goblet Everyone likes a goblet full of goodness, right? Well, this goblet is about to get spicy and make your legs look amazing! Sounds weird, I …
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Workout of the Week – Top-heavy Runner
Workout of the Week - Top-heavy Runner Have you ever wondered what one of those board short bodybuilders feel like when they try to run..? Here’s your chance! With this workout you’ll feel a …
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Cardio Beach Pump Sesh
Workout of the Week - Cardio Beach Pump Sesh If you’re going to the beach today OR this weekend… doing the Cardio Beach Pump Sesh will guarantee that you look better when you pop the top and reveal …